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Posts tagged ‘dancing’


How Dancing with the Stars feeds my soul

Posted By Merideth Mehlberg April 26th, 2011

Time sure seems to be in short supply these days. The hours whiz by and my To Do list is always longer than what I can possibly get done in any given day (or week). It’s a bit demoralizing, to tell you the truth.


I have a tendency to measure my sense of accomplishment based on how productive I am. Can you relate? Somewhere along the way I developed the (faulty) belief that my value increases with the amount of stuff I get done. My inner self knows that it’s not true, and I am working on changing this mindset. Looking at life from this perspective certainly has its drawbacks. One thing is for sure: it is a measuring stick I always seem to fall short on.


Why am I telling you this?


I didn’t make Drill Team in high school

Posted By Merideth Mehlberg February 16th, 2011

It was pretty traumatic. I danced my heart out at the audition and thought sure I would make it. Drill Team was cool and I really wanted to be part of it. I was so disappointed not to make the cut.


I still love to dance, so I’m thrilled to have discovered my new favorite class at the gym, Dance Boogie.


It’s awesome because:

  • It’s exercise but doesn’t feel like it. The hour is up before I know it!
  • The teacher pairs her instruction with fantastic music (Lady Gaga, Black Eyed Peas)
  • We learn dance routines from movies I love


And the best part:

  

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